In 100 g (Grams) of Seeds, watermelon seed kernels, dried there is 2330 kJ of Energy (joule). Change amount

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Energy (joule)

Energy (joule) is a nutrient present in many other foods. The below table lists foods high in Energy (joule) other than Seeds, watermelon seed kernels, dried.

Fat, beef tallow	3774 kJ
Lard	3774 kJ
Fish oil, cod liver	3774 kJ
Fish oil, herring	3774 kJ
Fish oil, menhaden	3774 kJ
Fish oil, menhaden, fully hydrogenated	3774 kJ
Fish oil, salmon	3774 kJ
Fish oil, sardine	3774 kJ
Fat, turkey	3767 kJ
Fat, goose	3767 kJ
Shortening industrial, lard and vegetable oil	3766 kJ
Shortening frying (heavy duty), beef tallow and cottonseed	3766 kJ
Oil, industrial, canola, high oleic	3766 kJ
Oil, industrial, soy, low linolenic	3766 kJ
Fat, chicken	3766 kJ
Shortening, household, lard and vegetable oil	3766 kJ
Butter, Clarified butter (ghee)	3766 kJ
Oil, beluga, whale (Alaska Native)	3766 kJ
Oil, corn, industrial and retail, all purpose salad or cooking	3766 kJ
Oil, walrus (Alaska Native)	3766 kJ

Seeds, watermelon seed kernels, dried

Seeds, watermelon seed kernels, dried is a type of Nut and Seed Products. The most significant nutrients in Seeds, watermelon seed kernels, dried are listed below.

Water	5.05 g	5.05%
Energy (calorie)	557 kcal
Energy (joule)	2330 kJ
Protein	28.33 g	28.33%
Total lipid (fat)	47.37 g	47.37%
Ash	3.94 g	3.94%
Carbohydrate, by difference	15.31 g	15.31%
Calcium, Ca	54 mg	0.05%
Iron, Fe	7.28 mg	0.01%
Magnesium, Mg	515 mg	0.52%
Phosphorus, P	755 mg	0.76%
Potassium, K	648 mg	0.65%
Sodium, Na	99 mg	0.10%
Zinc, Zn	10.24 mg	0.01%
Copper, Cu	0.686 mg
Manganese, Mn	1.614 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.19 mg
Riboflavin	0.145 mg
Niacin	3.55 mg

Nutrients in Seeds, watermelon seed kernels, dried